Why limit your self-care?

1 hour myofascial-A powerful approach to return connective tissue/fascia to a healthy state by unraveling fascial restrictions. All of us experience trauma that causes fascial restriction, whether it is physical or emotional. This is an intentional approach of holding a stretch and pressure until the fascia melts/realigns. Myofascial is gentle on your muscular system but it can feel intense or subtle. (Additional charge of +$15)

Hot Himalayan salt stone massage is a deeply healing modality combining relaxation massage with heated salt stones. Benefits: Exfoliates and nourishes the skin, reduces inflammation and relieves pain such as muscle weakness,
headaches, joint pain and fatigue, generates negative ions which are shown to help create a sense of peace and deep relaxation, restores equilibrium by balancing the body's central nervous system leaving your body and mind energized and centered, promotes deep sleep and helps to reduce insomnia.

Full body Gua Sha massage is an advanced deep tissue experience that is very effective for breaking up fascia tension and tightness. This method is painless as your therapist incorporates manual hand techniques as well as numerous Guasha tools. Guasha massage is rooted in traditional Chinese medicine, a therapeutic technique that involves scraping the skin with a massage tool to improve circulation, release tension, and promote healing. By applying gentle pressure and using a smooth-edged tool, the practitioner stimulates the flow of qi (energy) and blood beneath the skin's surface. This process can alleviate muscle pain, reduce inflammation, and enhance overall well-being. Gua sha is known for its ability to relieve both physical and emotional stress, making it a popular choice for making real changes in the body as well as new breakthroughs in your range of motion.

Lymphatic drainage massage is a form of gentle massage that encourages the drainage of lymph nodes and the movement of the lymph fluids around the body. This massage is powerful and effective if you struggle with retaining fluids. This is also necessary after surgery if you have swelling around the affected area.

We have a team filled with magical body workers but some have SO many advanced trainings and skills up their sleeve. Deep tissue massage clears stress and muscle pain but if you want serious detailed work on specific muscles, if you need serious change….this is a job for an advanced bodyworker. (Additional charge of $25) 

Twice as Nice! Nothing is better than relaxing together. We’re known for delivering to duos and our space was crafted with your combined experience in mind. 

Sports massage is customized to the athlete's needs and time frame of the next athletic event. If you want to perform at an optimal level this deep tissue massage (specific in nature) is for you. A combination of intense bodywork and stretching (if needed) combined with relaxation to ease muscles. It's time to set a new personal best record.

Relaxation/Swedish massage is a beautiful way to calm your nervous system and soothe mental anxiety. Sink into relaxation and let the rhythm of long soothing strokes wash your day away.

Deep tissue massage is our specialty. This unique blend of deep tissue, trigger point, detailed muscle work and other rituals specific to the therapist's skill set intermingled with long relaxing strokes will leave you feeling energized and rejuvenated. (Additional charge of $15) 

Medium pressure massage- Combination of relaxing & medium pressure massage strokes. This massage offers flowing movements as you drift into a deep state of relaxation.

Thai Yoga Bodywork combines rhythmic massage, stretching/assisted Yoga poses, and acupressure along pathways of movement in the body. Thai Yoga bodywork improves flexibility, increases mobility, and releases muscle tension. The first spiritual roots of this ancient healing system date to over 2,500 years ago. (Thai Yoga Bodywork is performed dressed in loose/comfortable clothing on a traditional Thai mat on the floor)